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YourMove Physical Therapy & Sports Performance
Our Story
Our Services
Blog
FAQs
Contact Us
BOOK DISCOVERY CALL
Our Story
Our Services
Blog
FAQs
Contact Us
BOOK DISCOVERY CALL
Fix Your Squat
Ashley Taylor 3/10/25 Ashley Taylor 3/10/25

Fix Your Squat

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Why Cash-Based Physical Therapy
Ashley Taylor 3/5/25 Ashley Taylor 3/5/25

Why Cash-Based Physical Therapy

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Deadlifting Without Back Pain
Ashley Taylor 3/3/25 Ashley Taylor 3/3/25

Deadlifting Without Back Pain

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The Best Recovery Strategies for Young Athletes
Ashley Taylor 2/24/25 Ashley Taylor 2/24/25

The Best Recovery Strategies for Young Athletes

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Should Youth Athletes Strength Train?
Ashley Taylor 2/17/25 Ashley Taylor 2/17/25

Should Youth Athletes Strength Train?

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Why I started YourMove
Ashley Taylor 2/11/25 Ashley Taylor 2/11/25

Why I started YourMove

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Strength Training for Runners
Ashley Taylor 2/3/25 Ashley Taylor 2/3/25

Strength Training for Runners

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The Most Common Running Injuries and How to Prevent Them
Ashley Taylor 2/1/25 Ashley Taylor 2/1/25

The Most Common Running Injuries and How to Prevent Them

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